| Water | 59.24g | 
| Energy | 196.0kcal | 
| Energy | 822.0kJ | 
| Protein | 31.02g | 
| Total lipid (fat) | 7.83g | 
| Ash | 1.44g | 
| Carbohydrate, by difference | 0.47g | 
| Sugars, total | 0.46g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 0.46g | 
| Fructose | 0.0g | 
| Lactose | 0.0g | 
| Maltose | 0.0g | 
| Galactose | 0.0g | 
| Calcium, Ca | 7.0mg | 
| Iron, Fe | 2.87mg | 
| Magnesium, Mg | 28.0mg | 
| Phosphorus, P | 240.0mg | 
| Potassium, K | 379.0mg | 
| Sodium, Na | 232.0mg | 
| Zinc, Zn | 5.54mg | 
| Copper, Cu | 0.112mg | 
| Manganese, Mn | 0.026mg | 
| Selenium, Se | 30.6??g | 
| Thiamin | 0.091mg | 
| Riboflavin | 0.403mg | 
| Niacin | 5.743mg | 
| Pantothenic acid | 0.663mg | 
| Vitamin B-6 | 0.739mg | 
| Vitamin B-12 | 2.63??g | 
| Vitamin A, RAE | 11.0??g | 
| Retinol | 11.0??g | 
| Vitamin A, IU | 37.0IU | 
| Vitamin E (alpha-tocopherol) | 0.77mg | 
| Tocopherol, beta | 0.0mg | 
| Tocopherol, gamma | 0.19mg | 
| Tocopherol, delta | 0.09mg | 
| Tocotrienol, alpha | 0.0mg | 
| Tocotrienol, beta | 0.31mg | 
| Tocotrienol, gamma | 0.04mg | 
| Tocotrienol, delta | 0.0mg | 
| Fatty acids, total saturated | 2.451g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.007g | 
| 12:0 | 0.005g | 
| 14:0 | 0.137g | 
| 15:0 | 0.023g | 
| 16:0 | 1.357g | 
| 17:0 | 0.067g | 
| 18:0 | 0.836g | 
| 20:0 | 0.008g | 
| 22:0 | 0.007g | 
| 24:0 | 0.005g | 
| Fatty acids, total monounsaturated | 2.636g | 
| 14:1 | 0.032g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.154g | 
| 16:1 c | 0.136g | 
| 16:1 t | 0.018g | 
| 17:1 | 0.044g | 
| 18:1 undifferentiated | 2.39g | 
| 18:1 c | 2.161g | 
| 18:1 t | 0.229g | 
| 20:1 | 0.016g | 
| 22:1 undifferentiated | 0.0g | 
| 22:1 c | 0.0g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.0g | 
| Fatty acids, total polyunsaturated | 0.676g | 
| 18:2 undifferentiated | 0.5g | 
| 18:2 n-6 c,c | 0.444g | 
| 18:2 CLAs | 0.023g | 
| 18:2 t not further defined | 0.033g | 
| 18:3 undifferentiated | 0.03g | 
| 18:3 n-3 c,c,c (ALA) | 0.028g | 
| 18:3 n-6 c,c,c | 0.001g | 
| 18:3i | 0.0g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.004g | 
| 20:3 undifferentiated | 0.027g | 
| 20:3 n-3 | 0.0g | 
| 20:3 n-6 | 0.026g | 
| 20:4 undifferentiated | 0.078g | 
| 20:5 n-3 (EPA) | 0.006g | 
| 22:4 | 0.013g | 
| 22:5 n-3 (DPA) | 0.018g | 
| 22:6 n-3 (DHA) | 0.001g | 
| Fatty acids, total trans | 0.28g | 
| Fatty acids, total trans-monoenoic | 0.247g | 
| Fatty acids, total trans-polyenoic | 0.033g | 
| Cholesterol | 95.0mg | 
| Tryptophan | 0.415g | 
| Threonine | 1.451g | 
| Isoleucine | 1.539g | 
| Leucine | 2.631g | 
| Lysine | 2.699g | 
| Methionine | 0.828g | 
| Cystine | 0.332g | 
| Phenylalanine | 1.314g | 
| Tyrosine | 1.138g | 
| Valine | 1.604g | 
| Arginine | 2.174g | 
| Histidine | 1.177g | 
| Alanine | 1.851g | 
| Aspartic acid | 2.97g | 
| Glutamic acid | 4.892g | 
| Glycine | 1.488g | 
| Proline | 1.308g | 
| Serine | 1.182g |